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Before you jump to Gnocchi Miso Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gnocchi miso soup recipe. You can cook gnocchi miso soup using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Gnocchi Miso Soup:
- You need 4 cups of Dashi Stock OR Stock of your choice.
- You need of *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
- Provide 3-4 tablespoons of Miso *Today I used mix of White Miso and Red Miso.
- You need 2 of cupfuls Gnocchi.
- Provide of <Add some of the following as much as you want>.
- Prepare of *Today I used Tofu, Carrot, Shiitake, Spinach, Potato and Spring Onion.
- Get of – Protein: Tofu, Abura-age (Fried Thin Tofu), Chicken, Pork, Fishballs, Seafood, etc.
- Take of – Vegetables: Carrot, Daikon, Onion, Spring Onion, Potato, Spinach, Gobo, Wakame, etc.
- Prepare of – Mushrooms: Shiitake, Shimeji, Oyster Mushrooms, King Oyster Mushrooms, etc.
Steps to make Gnocchi Miso Soup:
- Heat Dashi Stock OR Stock of your choice in a large saucepan or a pot, add the ingredients of your choice (except Tofu) and cook them in the stock until soft..
- *Note: Tofu doesn’t need to be cooked and Tofu can be easily broken. Add Tofu after you season the soup with Miso..
- When vegetables are almost cooked, add Gnocchi and cook for 3 minutes, that is an average cooking time. Season the soup with Miso..
- Add Tofu, if you add it, and other ingredients that can be cooked quickly such as Spring Onion and Baby Spinach. Bring back to the boil and remove from the heat when it starts boiling..
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