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Before you jump to Tasty pea soup with asparagus and potatoes! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
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As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to tasty pea soup with asparagus and potatoes! recipe. You can have tasty pea soup with asparagus and potatoes! using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Tasty pea soup with asparagus and potatoes!:
- Get 7 of asparagus with bottom parts cut off.
- Take 2/3 of medium potatoes, boiled.
- Prepare 5 cups of frozen peas.
- Provide 2 tablespoons of Canola oil.
- Get 1 of onion, chopped.
- Take 2 of garlic cloves, chopped.
- Get 3 cups of vegetable stock.
- Use 1/3 cup of cream or sour cream.
- Prepare to taste of salt/pepper.
- Get 1/2 teaspoon of paprika.
- Use 1/2 teaspoon of all purpose seasoning.
- You need 3 pieces of leek – white and light green parts only.
- Take of few drops green food colouring.
Instructions to make Tasty pea soup with asparagus and potatoes!:
- Cook onions halfway with oil in a pan over medium heat. Add garlic to onions and cook both until softened..
- Add boiled potatoes, asparagus, leek, frozen peas (cook frozen peas in microwave first for 1 1/2 minutes) and vegetable stock to pan..
- Simmer (low heat) for 10 minutes..
- Add cream and simmer for a further 4 minutes..
- Puree soup in a blender and drain soup (if you have a bad blender).
- Microwave soup for 1 1/2 minutes and serve..
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