Recipe: Appetizing Potato soup#familyfriendly

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Potato soup#familyfriendly

Before you jump to Potato soup#familyfriendly recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to potato soup#familyfriendly recipe. To make potato soup#familyfriendly you only need 7 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Potato soup#familyfriendly:

  1. Take 400 g of potatoes, peeled and diced into small pieces.
  2. Provide 100 g of onion, finely chopped.
  3. You need 4-5 of spring onions (green part).
  4. You need 900 ml of vegetable stock.
  5. Get 120 ml of cold milk.
  6. You need 50 g of butter.
  7. Prepare to taste of Salt and chilli flakes.

Instructions to make Potato soup#familyfriendly:

  1. Melt the butter in a pan. Add chopped potatoes and onion. Sauté them until softened..
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  3. Then remove them to a pot..
  4. Add chopped spring onions, vegetable stocks, milk and season with salt and chilli flakes. Gently stir and allow to cook for 15 minutes..
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  8. Purée the soup, garnish it with freshly chopped herbs and drops of olive oil and serve it..
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  18. Ingredients.

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