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Before you jump to Mexican Chicken Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mexican chicken soup recipe. To make mexican chicken soup you only need 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mexican Chicken Soup:
- Get 1 tsp of olive oil.
- Provide 1 of onion diced.
- Provide 1 of large bell pepper.
- Take 3 Cloves of Garlic.
- Take 3 Cups of Chicken Stock.
- Get 1 can of beans, black beans or mixed.
- Get 1 Can of loose drained Corn.
- Take 28 g of Pasatta or 1 Can crushed tomato.
- Take 500 g of Chicken breast.
- Provide 1 tbls of dried oregano.
- You need 2 tsp of Cumin powder.
- Take 24 tsp of Paprika.
- You need 1 tsp of onion powder4.
- Get 1 tsp of Garlic powder.
- Take 1 tsp of Black pepper.
- Provide 1/4 tsp of salt.
- Get 3 tbls of Shredded cheese.
- Get 2 tbls of Sourcream or yogurt.
- Use 1 of Avocado Sliced.
- You need of Some Corn chips Tortillas or crusty bread.
Steps to make Mexican Chicken Soup:
- Heat the oil over medium heat in a large skillet and sauté the onion, bell pepper and garlic for 5 minutes until translucent.
- Add remaining chicken broth, Spices, corn, bean and tomato. Give it a good stir, then add chicken and push down to submerge..
- Add a splash of chicken broth, bring to simmer then tip it all into the heavy based Saucepan / Croc pot.
- Cook for 45 minutes on simmer with the lid on. Stir occasionally..
- Ladle into bowls and serve with Toppings of choice! Cheese grated, sour cream/ yogurt serve with corn crisp/ tortillas or crusty bread..
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