Recipe: Delicious Vegetables and Meatball Soup

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Vegetables and Meatball Soup

Before you jump to Vegetables and Meatball Soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We all know that having healthy snacks can help us really feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you do not feel like you must sleep a while. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional level can often be lifted simply by eating almonds.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vegetables and meatball soup recipe. You can cook vegetables and meatball soup using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Vegetables and Meatball Soup:

  1. Use 10 pieces of meatball (cut into serving pieces).
  2. You need 2 litres of water.
  3. Use 2 tablespoon of vegetables oil.
  4. Get 5 of small shallots, finely sliced, and fried.
  5. Take 1/4 of nutmeg, bruised.
  6. Prepare 2 of cloves.
  7. Use 1/2 teaspoon of pepper.
  8. Use 3 clove of garlic, finely chopped.
  9. Prepare 200 gram of potatoes, peeled and cut into 1 1/2cm cubes.
  10. Provide 150 gram of carrots, sliced.
  11. Use 2 of spring onions, cut into small pieces.
  12. You need 1 of chinese parsley, knotted.
  13. Use 2 stalk of celery, sliced.
  14. You need 200 gram of cauliflower, cut into pieces.
  15. Take to taste of Salt and sugar.

Steps to make Vegetables and Meatball Soup:

  1. Simmer the meatball in a covered pot until boiling. In other pan heat the oil and saute the shallot, nutmeg, pepper and garlic..
  2. Add to the boiling stock. Add potatoes, carrots, celery, spring onions and the chinese parsley..
  3. Simmer until cooked and season to taste. Garnish with fried shallots and serve with Rice..

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