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Before you jump to Creamy Cajun Chicken Pasta recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Healthy and balanced eating encourages a feeling of wellness. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, when it comes to eating between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
When searching for a convenient wholesome snack, make sure you remember about yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the best idea. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is very easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites perfectly with nuts and seeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to creamy cajun chicken pasta recipe. You can have creamy cajun chicken pasta using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Creamy Cajun Chicken Pasta:
- Get of Pasta.
- Prepare 300 ml of Single cream.
- You need 1 Can of tinned tomatoes.
- You need 4 of Chicken Breasts.
- Get of Mushrooms (2 handfuls).
- Use of Basil and/or Oregano.
- Prepare 1 of Onion.
- Get of Red pepper.
- You need of Yellow pepper.
- Take 4 Cloves of Garlic.
- Get of Pasta.
- Use 2 of tomatoes.
- Get of Cajun seasoning.
Steps to make Creamy Cajun Chicken Pasta:
- Season your chicken with salt and pepper. Heat some olive oil in a pan (a griddle pan if you have one) and then start cooking the chicken. Bring some water to the boil in a saucepan..
- When your water has boiled, add pasta to the pan. In another pan fry the onion and in a pan. Start chopping peppers, garlic, mushrooms and add to the onions..
- Once your vegetables are nearly cooked, stir in a tin of tomatoes and your cream. Then stir in a few tablespoons of cajun seasoning and some basil and/or oregano. Leave this to simmer for around ten mins. When the pasta and chicken are cooked add these to the sauce, stir well and leave to simmer for around 10 minutes. Serve with rocket and enjoy..
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