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Opting to eat healthily has many benefits and is becoming a more popular way of living. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of small changes.
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Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to delicious throw it all together pasta recipe. To cook delicious throw it all together pasta you need 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Delicious throw it all together pasta:
- Provide 250 grams of pasta.
- Prepare 1 of diced onion.
- Get Handful of chopped olives.
- You need Handful of chopped green beans I used frozen.
- You need of Red chilli diced.
- Provide 1 tsp of smoked paprika.
- Use 2 of red peppers sliced I used jars.
- You need 2 cloves of diced garlic.
- Get Tbsp of chopped fresh herbs.
- You need 1 tbsp of olive oil.
- Use Handful of cherry tomatoes.
- Prepare of Spring onion for garnishing.
- Use Tin of tuna optional.
- Get Half of juice of a lemon.
Instructions to make Delicious throw it all together pasta:
- Fill a saucepan with water and add salt bring it to the boil once boiling add the pasta and cook it to the acquired packet ingredients..
- Whilst the pasta is cooking. Use a large saucepan or wok put it on a medium to high heat throw in the oil and add the olive oil. Firstly add the onion and garlic to soften..
- Next throw in all the veggies. Herbs and spices. Give them a good stir. Check the pasta is cooked and drain it. When the veggies are all cooked. Simply stir in the pasta. Then add the tuna. Squeeze lemon juice all over and serve..
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