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Before you jump to Veg Mushroom Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to veg mushroom fried rice recipe. To make veg mushroom fried rice you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Veg Mushroom Fried rice:
- Take 2 cup of pre boiled rice.
- Take 1 cup of cleaned and chopped mushrooms.
- Use 1 of onion chopped.
- You need 1 cup of Spring onion chopped.
- Use 1 cup of Vegetables chopped (cabbage beans sweet corn potato).
- Take 2 tbsp of Oil.
- Take 1 tbsp of black pepper powder.
- Provide 2 tbsp of Soya sauce.
- Provide 1 tbsp of Tomato sauce.
- Provide to taste of Salt.
Steps to make Veg Mushroom Fried rice:
- Take Pan add oil 2 tsp and 1 tbsp butter and heat it.
- Add onion + chopped vegetables with mushrooms and Salt. fry till the veggies are soft..
- Now add pepper powder +soya sauce +tomato sauce +chilli sauce and fry.
- Now add par boiled Rice to it and mix it well and serve.
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