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Before you jump to Stir fried mushroom recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to stir fried mushroom recipe. To make stir fried mushroom you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Stir fried mushroom:
- Prepare 1 of small potatoes.
- Take 1 of small onion.
- Use 1 cup of chopped mushroom.
- You need 1 teaspoon of black pepper powder.
- You need to taste of Salt.
- Get 1 of fat green chilli optional.
- Prepare 1/2 teaspoon of ginger garlic paste.
Steps to make Stir fried mushroom:
- First clean and chop the mushroom. Keep aside..
- Now add onions ginger garlic paste with a pinch of salt and cook well. Once cooked add chopped potatoes and salt for it..
- Lastly add the mushroom with pinch of salt and pepper close it and cook till soft. Serve with roti..
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