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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a few minor changes can positively affect daily eating habits.
One way to address this to begin seeing some results is to realize that you do not need to alter everything right away or that you have to entirely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. You can cook egg fried rice using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Egg Fried Rice:
- You need 3 of Eggs.
- Get of Capsicum 1 finely chopoes.
- Provide of Carrot 1 finely Chopped.
- Prepare of Mushrooms 100 g (finely Chopped).
- You need 2 tbsp of Oil.
- Take 2 cups of Rice boiled.
- You need 1 tbsp of Vinegar.
- Get of Chilli Sauce.
- Prepare 2 tsp of Pepper.
- Take 1 tsp of Soy Sauce.
Instructions to make Egg Fried Rice:
- In deep pan,heat 2 tbsp oil and add beaten eggs and stir fry until cook,take out on napkin..
- In remaining oil add all vegetables and mushrooms and cook.Add vinegar,soy sauce,chili sauce,salt,pepper.
- Add cooked eggs and boled rice and put on "DUM" for 10 mins.Take out in dish and serve with chicken manchurian..
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