Recipe: Perfect Pasta rustica piccante spicy garlic and herb pasta

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Pasta rustica piccante spicy garlic and herb pasta

Before you jump to Pasta rustica piccante spicy garlic and herb pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand much work and will significantly change how they live and eat. In reality, however, merely making a few modest changes can positively impact day-to-day eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pasta rustica piccante spicy garlic and herb pasta recipe. You can have pasta rustica piccante spicy garlic and herb pasta using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Pasta rustica piccante spicy garlic and herb pasta:

  1. Provide 500 g of pasta.
  2. Use 2 cloves of garlic chopped.
  3. Take of Good amount of fresh basil and parsley, finely chopped.
  4. Use of Olive oil.
  5. Take of Peperoncino – dried chilli.
  6. Get Tin of chopped tomatoes.
  7. Use of Pecorino cheese optional.
  8. Prepare to taste of Salt.

Steps to make Pasta rustica piccante spicy garlic and herb pasta:

  1. Bring pot of salted water to the boil and cook pasta according to instructions. Heat oil in a pan, after a min or two add garlic and plenty of basil and parsley. After one minute add tomatoes and dried chilli. Simmer for about 8-10 mins while pasta cooks.
  2. Drain pasta al dente and add to sauce. Mix well.
  3. Serve with Pecorino if you fancy 😍.

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