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Before you jump to Garlic Prawns Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can likewise be healthy for your skin as it is a superb source of vitamin E. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to garlic prawns spaghetti recipe. You can cook garlic prawns spaghetti using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Garlic Prawns Spaghetti:
- Prepare 160 g of spaghetti.
- Prepare 4 of garlic cloves, sliced.
- Provide 1 tbsp of tomato puree.
- Use 2 tbsp of whisky or brandy.
- Provide 1 tbsp of parsley, chopped.
- Take to taste of salt.
- Get to taste of ground black pepper.
- Get 300 g of raw prawns.
- Prepare 1/2 of lemon juice.
- Get 4 tbsp of olive oil.
- You need 3 of whole chillies (dried or fresh).
- Use 100 ml of water.
Steps to make Garlic Prawns Spaghetti:
- Boil spaghetti in salted water according to instructions..
- In a frying pan heat the olive oil over a high heat..
- Next add the fresh prawns and fry for about a minute. Season with salt and pepper..
- Turn the heat down to medium and add the garlic and chillies..
- Next add the lemon juice, whisky and water..
- Then add the tomato puree and parsley..
- Drain the spaghetti when the prawns are ready..
- Add the spaghetti first to a plate then top with the prawns and juices and enjoy..
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