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Before you jump to Vegatable Fried Rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
We are very mindful that consuming healthy foods can help us feel better within our bodies. Whenever we eat more healthy snacks and less of the bad ones we typically feel much better. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough if it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer many health rewards. Various nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. Regarding almonds, however, they wont cause you to yearn for a nap. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to vegatable fried rice recipe. You can have vegatable fried rice using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Vegatable Fried Rice:
- Provide 1 cup of boiled rice.
- Use 1/2 cup of carrot cubes.
- You need 1/2 cup of capsicum cubes.
- Provide 1/2 cup of spring onion cubes.
- You need 1/2 cup of cabbage julians.
- Use 1/4 cup of chopped beans.
- Take 1/4 cup of boiled peas.
- You need 1/2 cup of sliced mushrooms.
- Provide 1 tsp of chilli sauce.
- You need 1 tbsp of tomato sauce.
- Take 1 tsp of dark soya sauce.
- Use 1/2 tsp of vinegar.
- Prepare 1 tsp of salt.
- You need 1 tbsp of oil.
- You need 1 tsp of chopped garlic.
- Prepare 1/2 cup of chopped onion.
Steps to make Vegatable Fried Rice:
- Heat oil in a pan. Add garlic, saute for 1 minute. Add ginger and chopped onion. Fry till golden..
- Add all vegetables to the pan,mix..
- Add sauces to the vegetables and add salt.mix.and cook for 2 minutes on high flame..
- Add boiled rice, mix. Add soya sauce and vinegar. Saute for 2 minutes..
- Put off flame. Garnish with spring onion. Serve hot..
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