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Before you jump to Mix veg fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One nutritious substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mix veg fried rice recipe. To cook mix veg fried rice you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mix veg fried rice:
- Take 1 bowl of cooked or leftover basmati rice.
- You need 1 bowl of mushroom sliced.
- Get 1 bowl of thinly sliced cabbage.
- Get 4 of green chilli slited.
- Provide 2 of small size thinly sliced onions.
- Take 1 tsp of finely chopped garlic.
- Take 1 tbsp of cooking oil.
- Prepare 1 tsp of lemon juice.
- Prepare 1 cup of shredded carrots.
- Use 1 cup of green peas.
- Take 3 tbsp of finely chopped coriander leaves.
- Get to taste of Salt.
- You need 1 tsp of soya sauce.
Instructions to make Mix veg fried rice:
- Heat the wok with oil now add garlic saute it nice brown in colour..
- Now add given all veggies except carrots stir fry on high flame for 1 or 2 min..
- Now add cooked rice, lemon juice,,carrots, soya sauce, salt according ur taste,coriander leaves stir and mix it properly..
- Stir it few minutes on medium flame now turn off the flame..
- Now it is ready for serving..
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