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Before you jump to Hot n Sour Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to hot n sour soup recipe. You can cook hot n sour soup using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Hot n Sour Soup:
- Take 1/4 cup of shredded chicken.
- Prepare 1/4 cup of sliced cabbage.
- Prepare 1 of carrot chopped.
- You need of Some White part of spring onions chopped.
- Get of Green onions for garnish.
- Use 1-2 tbsp of Soya Sauce.
- You need 1 tsp of chilli sauce.
- Use 1 tsp of Thai red chilli sauce.
- Use 1 tsp of Vinegar.
- Get 2 cups of chicken stock.
- Prepare 1/4 tsp of black pepper powder.
- Use of Salt to taste.
- Take 1/2 tsp of crushed garlic.
- Prepare 1-2 tbsp of powdered oats.
Steps to make Hot n Sour Soup:
- In a grinder grind oats and dissolve it in some water to make a paste, set aside..
- In a sauce pan add a drop of oil and saute garlic and white spring onion.
- Add all the veggie,stir fry and add stock..
- Add all seasoning and sauces and keep stirring with a ladle..
- Now add the oats mixture and keep stirring the soup,once thicken adjust the seasoning and serve hot in a bowl..
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