Easiest Way to Make Tasty Lamb steak with mushroom sauce stir fried vegis and mashed potatoes

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Lamb steak with mushroom sauce stir fried vegis and mashed potatoes

Before you jump to Lamb steak with mushroom sauce stir fried vegis and mashed potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lamb steak with mushroom sauce stir fried vegis and mashed potatoes recipe. You can have lamb steak with mushroom sauce stir fried vegis and mashed potatoes using 36 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Lamb steak with mushroom sauce stir fried vegis and mashed potatoes:

  1. Provide 1/2 kg of Lamb meat in steak cut.
  2. Get 1 tbs of Garlic paste.
  3. Provide 1 tbs of Ginger paste.
  4. Take 1 tbs of Hara dhania.
  5. Provide 1 tbs of Podina.
  6. Get 3 of Hari Mirch.
  7. Get 1 tbs of Mustard paste.
  8. Prepare 3 tbs of wostershire sauce.
  9. Provide 3 tbs of Soy sauce.
  10. Prepare 3 tbs of Lemon juice.
  11. You need 3 tbs of Olive oil.
  12. Prepare to taste of Salt.
  13. Use 1 tbs of Black pepper.
  14. Get 1 TSP of Paprika powder.
  15. Use 1 TSP of Garam masala powder.
  16. Provide 4 tbs of Butter.
  17. You need of For sauce:.
  18. You need 1/2 cup of Mushroom sliced.
  19. Take 1 of Onion sliced.
  20. You need 1 tbs of Flour.
  21. Prepare 1 glass of Chicken stock.
  22. Prepare to taste of Salt.
  23. Prepare 1/2 tsp of Black pepper.
  24. Use 2 tbs of Butter.
  25. Provide of For vegis:.
  26. Prepare of Potatoes 1 large.
  27. Get of Shimla Mirch 1 large.
  28. Provide 2 tbs of Butter.
  29. Get to taste of Salt.
  30. Get 1/2 tsp of Black pepper.
  31. Provide of For mashed potatoes:.
  32. You need 1 of Boil potatoes.
  33. Take 3 tbs of Butter.
  34. Take cup of Milk.
  35. Take to taste of Salt.
  36. Get 1/2 tsp of Black pepper.

Instructions to make Lamb steak with mushroom sauce stir fried vegis and mashed potatoes:

  1. For marination: 1 bowl me ginger garlic Hari Mirch dhania podina Ka paste dal dain ab is me mustard paste soy sauce wostershire sauce olive oil lemon juice salt pepper paprika powder garammasala powder dal kar Achi trha mix kar lain or steak ko merinate kar ke 3 ghanty ke liye fridge me rakh dain. 3 ghanty bd pan me butter dalain or steak ko dono sides se Achi trha cook kar lain. Each side 10 mint..
  2. For vegis: aalo ko fries ki shape me kat lain ab is ko Thora boil kar lain ab usi pan me butter dalain or is me half boiled potatoes or Shimla Mirch dal kar saute kar lain or sth salt or pepper b dal dain..
  3. For mashed potatoes: potato ko boil kar ke is ko mash kar lain ab pan me butter dalain is me mash potato dalain sth salt or pepper dalain is ko saute karain ab is me doodh dal kar pakain jab doodh dry ho jy to mashed potatoes tyar Han..
  4. For sauce: pan me butter dalain is me onion or mushroom dal kar saute karain ab is me maida dal dain or bhon lain sth he is me chicken stock dal dain or salt or pepper b dal dain ab ghara hny tak pakain. Sauce ready hai..

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