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Before you jump to Stir Fried Beef with Shimeji Mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Wholesome eating promotes a feeling of wellness. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult if it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
While searching for a convenient wholesome snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is very easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to stir fried beef with shimeji mushrooms recipe. You can have stir fried beef with shimeji mushrooms using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Stir Fried Beef with Shimeji Mushrooms:
- Prepare 1 pack of shimeji mushrooms.
- You need 1/4 kg of beef tenderloin.
- Get 1/4 cup of light soy sauce.
- Prepare of Oyster sauce.
- You need to taste of Salt and pepper.
- Use 1 clove of garlic (minced).
Instructions to make Stir Fried Beef with Shimeji Mushrooms:
- Marinade the beef with soy sauce and pepper for at least 45 minutes..
- In a on stick pan, place about two tablespoons of olive oil..
- Place the minced garlic into the pan until golden brown. Then pan fry the beef (both sides) until brown. Set aside..
- Place the mushrooms in the same pan and add some salt and pepper. Take note that the mushrooms tend to be watery. Keep cooking and stirring until liquid has almost evaporated..
- Add the beef into the mushrooms and continue to stir..
- Place some oyster sauce according to preference. You may also add some salt and pepper while stirring..
- Serve with rice..
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