Recipe: Delicious French toast

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French toast

Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write every little thing down but no pounds drop off of you? There is a good way and a sluggish approach to track the food you eat. A food log is more than just a basic list of the foods you eat during a day. You need to keep track of some other very important information. Here are a few of the elements you need to do to be more productive at food tracking.

Write down how you feel whenever you eat. This really helps to show you whether or not you turn to food as a reaction to emotional issues. It also makes it possible to see clearly which foods you tend to choose if you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let’s go back to french toast recipe. You can cook french toast using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook French toast:

  1. Prepare 4 of eggs.
  2. Use 3 tablespoon of icing sugar.
  3. Provide 1 tablespoon of warm milk.
  4. Take dozen of bread pieces.
  5. Use of Oil for frying.

Instructions to make French toast:

  1. Take four eggs and break them in a bowl.
  2. Add sugar, milk and beat it by hand.
  3. Take one bread coat it on both sides with the batter and fry it in a preheat oil on a flat pan with medium heat.
  4. Fry one side and then the other until golden brown. Delicious and yummy French toast are ready ❤️❤️❤️.

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