Easiest Way to Make Appetizing Salisbury steak

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Salisbury steak

Before you jump to Salisbury steak recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You need to be very specific whenever you write down the things that you are eating. It is not adequate to list “salad” in your food log. The proper way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to write down how much of the foods you are eating. “Cereal” just isn’t very good, however “one cup Shredded Wheat” is. Don’t forget that the more of something you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

What sort of feelings are you in whenever you eat? Write it down! This really helps to demonstrate whether or not you use food as a reaction to emotional issues. It will also identify the foods you choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you only need 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Salisbury steak:

  1. Take of ground beef.
  2. Get of egg.
  3. Get of French onion soup mix.
  4. Use of Stove Top Stuffing uncooked.
  5. You need of worchestshire.
  6. Get of Vidalia onion sliced.
  7. You need of brown gravy mix.
  8. Use of milk.

Instructions to make Salisbury steak:

  1. Preheat frying pan..
  2. Mix beef, egg, stuffing, soup mix, milk, and Worcestershire sauce together in a large bowl..
  3. Form into oval patties..
  4. Brown the patties in frying pan until there is no pink on the outside..
  5. While patties are cooking, make gravy. You can use jar gravy if you want..
  6. When patties are done browning, layer them in crockpot alternating with sliced onion..
  7. Pour gravy over the patties..
  8. Cook for 4 hours..
  9. At about 2 hours. Mix lightly to make sure all of the patties get gravy on them..
  10. .

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