Recipe: Perfect Moroccan couscous

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Moroccan couscous

Before you jump to Moroccan couscous recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We are all aware that having healthy foods can help us really feel better within our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, when it comes to eating between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

If you are not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Different minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. Regarding almonds, however, they wont cause you to long for a nap. These nuts relax the muscles and provide a general sense of peace. Almonds typically give a general increased feeling of well-being.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to moroccan couscous recipe. You can cook moroccan couscous using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Moroccan couscous:

  1. Get 250 g of couscous.
  2. You need 500 g of lamb.
  3. Use 2 of carrot.
  4. Prepare 2 of courgette.
  5. Use 2 of big spoon Tomato sauce.
  6. Take 1 of onion.
  7. Prepare of Parsley.
  8. Use 2 of potato.
  9. Prepare of Squash.
  10. You need of Olive oil.
  11. Get of Salt.
  12. Use of Black Pepper.
  13. Get of Water.

Instructions to make Moroccan couscous:

  1. Chop onion and put it in pan then add salt, black pepper, olive oil and meat and parsley on light fire.
  2. Stir all that add vegetables after when you cut them to half then add water till you cover vegetables.
  3. In the pan special for couscous add a cup water on it and stir it then some olive oil then stir all, leave couscous absorb the water then put it on the fire for 15 minute.
  4. Put couscous out of pan add again some water let it to absorb stir it then put on cooker again. 3 times like this.
  5. Check vegetables and meat cooked, and turn everything off.
  6. Then put couscous on plate and add on top vegetables and meat with vegetables sauce as the picture.
  7. Bon appétit..

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