Recipe: Tasty Slow Cooker French Dip Sandwich

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Slow Cooker French Dip Sandwich

Before you jump to Slow Cooker French Dip Sandwich recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of morning you consume items. This can help you figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you might notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You should also be able to observe whether or not you are eating since you’re bored. This is important because all those are times that you can pick out other things to fill your time with than food.

Record your mood while you eat. This will show you if you use food to solve emotional issues. It also helps you see clearly which foods you are inclined to choose if you are in certain moods. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to slow cooker french dip sandwich recipe. You can cook slow cooker french dip sandwich using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Slow Cooker French Dip Sandwich:

  1. Get 4 lb of Rump roast.
  2. Get 2 can of Campbell's Beef consommé.
  3. Provide 1 can of Campbell's French Onion Soup.
  4. You need 12 oz of Beer (or one bottle, I used an IPA beer).
  5. Prepare 1 clove of Smashed garlic.
  6. Take of Salt and pepper.
  7. Prepare 1/4 cup of Sherry Wine.
  8. Provide 2 dash of worcestershire sauce.
  9. Get 8 of French rolls.
  10. Take of Butter.

Instructions to make Slow Cooker French Dip Sandwich:

  1. Trim off excess fat on rump roast. Place in slow cooker..
  2. Pour beef consommé, french onion soup, beer, salt, pepper and garlic into slow cooker over the beef..
  3. Cook on low for 7-8 hours. Before the last hour, remove meat. Let it cool down..
  4. Slice up the rump roast. Remember to cut against the grain. Return meat back to slow cooker for half an hour on low..
  5. During the last half hour, cook sliced onions. Drizzle olive oil (and a little butter optional) into big pan and throw onions in. Season with a little salt and pepper. Cook over medium high heat for 10 minutes until browned..
  6. Remove meat into a separate dish. Transfer the remaining beef juices into a pot. This will be the au jus for dipping. Add the sherry wine and worcestershire to the au jus. Let it boil and then simmer for about 5 mins. Add salt and pepper to taste..
  7. Butter french roll inside and a little on the outside. In another pan, place rolls on medium high until browned..
  8. Time to assemble! Put meat and onions into toasted french roll. Serve with a small bowl of au jus for dipping and some horseradish. Add cheese if that's your style. Enjoy!!.

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