Recipe: Yummy French Mushroom Soup

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French Mushroom Soup

Before you jump to French Mushroom Soup recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you’ll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as possible get while you write down the things you eat. It is just not adequate to list “salad” in your food journal. The proper way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should include the volume of the food you consume. “Cereal” is not very good, however “one cup Shredded Wheat” is. It is vital to understand that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down your emotions when you eat. This can help you figure out when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to french mushroom soup recipe. You can have french mushroom soup using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make French Mushroom Soup:

  1. Use 2 cups of Mushrooms (button or regular variety).
  2. Take 2 medium of Onions.
  3. You need 1 tsp of Chopped garlic.
  4. You need 2 tablespoons of Butter.
  5. You need 1 tsp of Black pepper.
  6. Provide as per taste of Salt.
  7. Get 2 pinches of Sugar.
  8. Get 1/2 tsp of Thyme.
  9. Take 1/4 tsp of Rosemary.
  10. Get 3 cups of Vegetable stock or water.
  11. You need As required of Cornflour 1 tablespoon mixed in 2 tablespoons water as a paste.

Steps to make French Mushroom Soup:

  1. First, wash the mushrooms and dry them. Then cut into cubes and keep. Wash, peel and chop the onions in medium-sized pieces..
  2. Heat a soup pot/ pan. Add the butter. Do not let it smoke. Just when it starts melting, add the onions and garlic. Add 2 pinches of salt to soften the onions..
  3. Saute' all really well for 2 minutes. When onions become light golden, add the mushrooms and saute' them well..
  4. When they release water, cover and cook for 5 minutes..
  5. Then add the herbs, black pepper, sugar, cornflour paste and salt. Add 1 cup water and cover. Cook till the mushrooms are soft and aromatic. Then remove from flame and cool completely..
  6. Then blend it in a mixer by adding 1 cup water or stock to smooth paste. Strain the mixture and again keep on flame on low heat. Adjust the seasoning..
  7. Remove after a light boil and serve piping hot with your choice of bread, buns, baguette layered with herb flavoured cheese or butter. Enjoy!.

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