Easiest Way to Prepare Delicious Chicken and Peppers pasta

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Chicken and Peppers pasta

Before you jump to Chicken and Peppers pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of small changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chicken and peppers pasta recipe. You can have chicken and peppers pasta using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Chicken and Peppers pasta:

  1. You need 250 g of Chicken Breasts.
  2. You need 1/2 of red onion.
  3. Use 1 clove of garlic.
  4. Provide 2 of large vine tomatoes.
  5. Provide 1/2 of red, green and yellow pepper.
  6. Prepare 1/2 pint of chicken stock.
  7. Take 1 of small glass Pinot Grigio.
  8. Prepare 150 g of pasta (fusilli).

Steps to make Chicken and Peppers pasta:

  1. Cube red onion. Crush garlic. Slice peppers into thin strips. Peel tomatoes and chop. Cube chicken..
  2. Cook pasta and cover until remainder finished.
  3. While cooking pasta, brown chicken in a lidded frying pan using 1tbsp olive oil..
  4. Add onions and garlic and soften..
  5. Add tomatoes and peppers. Mix into chicken and onions..
  6. Add the chicken stock and wine. Cover and simmer until liquid reduced by about 2/3rds.
  7. Toss in the pasta to the mix until coated. Serve with lots of black pepper and the remaining bottle of Pinot!.

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