Recipe: Tasty My French Green Beans with Bacon, Tomatoes and Mushrooms

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My French Green Beans with Bacon, Tomatoes and Mushrooms

Before you jump to My French Green Beans with Bacon, Tomatoes and Mushrooms recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you are not eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as possible while you write down what you take in. It is not enough to just write down “salad” on a list. You must record every one of the materials within that salad as well as the type of dressing on it. You should also include the quantities of the foods you take in. “Cereal” seriously isn’t as beneficial an entry as “one cup Honey Nut Cheerios.” Don’t forget that the more of some thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.

What sort of feelings are you in whenever you eat? Write it down! This makes it possible to determine when you use food to help soothe emotional issues. It will also identify the meals you select when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let’s go back to my french green beans with bacon, tomatoes and mushrooms recipe. To cook my french green beans with bacon, tomatoes and mushrooms you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare My French Green Beans with Bacon, Tomatoes and Mushrooms:

  1. Prepare of French green beans.
  2. Prepare of bacon strips cut into fourths.
  3. Use of medium white onion, chopped.
  4. You need of garlic cloves, minced.
  5. Get of can petite diced tomatoes.
  6. Use of jar mushroom pieces and stems.
  7. Provide of beef soup base or 3 beef bullion cubes.
  8. You need of black pepper.
  9. Get of dried basil leaves.
  10. Provide of Salt.

Instructions to make My French Green Beans with Bacon, Tomatoes and Mushrooms:

  1. In a medium pot brown bacon. Add onions and garlic. Let cook for 3 minutes..
  2. Add 1 cup water, beef base, green beans, mushrooms, tomatoes and seasonings..
  3. Bring to a boil for 2 minutes. Then set on simmer and cover for 30 minutes to 1 hour..

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