Recipe: Perfect Trofie con tonno e pomodorini

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Trofie con tonno e pomodorini

Before you jump to Trofie con tonno e pomodorini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

To see results, it is definitely not a necessity to drastically change your eating habits. Even more important than wholly altering your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to trofie con tonno e pomodorini recipe. You can cook trofie con tonno e pomodorini using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Trofie con tonno e pomodorini:

  1. Use 500 g of packet of fresh trofie pasta, or any short pasta.
  2. Prepare Handful of chopped cherry tomatoes.
  3. Take Tin of tuna.
  4. You need Clove of garlic.
  5. Take of Fresh parsley.
  6. Take of Olive oil.
  7. Use to taste of Salt.

Steps to make Trofie con tonno e pomodorini:

  1. Bring a pot of salted water to the boil. Cook garlic in olive oil for a couple of mins to infuse the oil. Remove garlic then add the chopped fresh tomatoes. After 3-4 mins, when they reduce, add the drain tin of tuna.
  2. Now add pasta to cook according to instructions. Add a ladle of cooking water to sauce and lots of freshly chopped parsley.
  3. Drain pasta al dente, add the sauce. Mix and serve.

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