How to Make Delicious ‘Goma-ae’ Mushrooms

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‘Goma-ae’ Mushrooms

Before you jump to ‘Goma-ae’ Mushrooms recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

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If you’re not sensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer you many health advantages. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. Regarding almonds, however, they wont make you yearn for a nap. These nuts relax the muscles and supply a general sense of peace. Almonds frequently give a general increased sense of well-being.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to ‘goma-ae’ mushrooms recipe. To cook ‘goma-ae’ mushrooms you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook ‘Goma-ae’ Mushrooms:

  1. Use 250-300 g of Asian Meaty Mushrooms *Today I used Shiitake & Shimeji.
  2. Get 1-2 tablespoons of Sake (Rice Wine) OR Water.
  3. Provide 2 tablespoons of Toasted Sesame Seeds.
  4. You need 1 tablespoon of Sugar.
  5. Prepare 2 tablespoons of Soy Sauce.

Instructions to make ‘Goma-ae’ Mushrooms:

  1. Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce..
  2. Clean OR wash Shiitake (OR other mushrooms), cut into the size that is easy to eat. Cut off the bottom of Shimeji and tear into smaller pieces..
  3. Cook mushrooms in a hot skillet or frying pan. When half cooked, sprinkle Sake over. It will instantly evaporate and the steam will help cooking and add extra ‘umami’..
  4. Add the ‘Goma-ae’ Sauce and mix to combine..

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