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Before you jump to Stir Fried Eggs & Tomatoes recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.
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You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to stir fried eggs & tomatoes recipe. You can cook stir fried eggs & tomatoes using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Stir Fried Eggs & Tomatoes:
- Get 3 of medium eggs,.
- Prepare 1.5 tsp of crunchy garlic & chilli oil, (I use 'Sun wah' brand),.
- Provide 1 of good handful cherry or baby plum tomatoes,.
- You need 1 of spring onion, finely chopped,.
- Take of Cooking oil in a neutral flavour.
- Provide of Alternative to using chilli & garlic oil:.
- Get 1 clove of garlic, minced,.
- You need of Fresh red chillies or red chilli flakes,.
- Provide of Drizzle of chilli oil or rapeseed oil.
Steps to make Stir Fried Eggs & Tomatoes:
- Heat up a wok and add a little oil in. Once hot add in the eggs. Stir them together so the whites and yolks are blended then leave them to set a little before pushing them around the wok. Once set into large chunks push over to one side of the wok and on the other add the spring onions..
- Next add in the tomatoes and drizzle over the crunchy garlic and chilli oil. Toss the spring onion and tomatoes together to coat them in the oil..
- Next gently fold everything together in the wok so it's all combined them toss a couple of times so everything is evenly distributed..
- Serve up immediately and enjoy! :).
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