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Before you jump to Ginger Miso Stir-fry – vegan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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We hope you got insight from reading it, now let’s go back to ginger miso stir-fry – vegan recipe. You can cook ginger miso stir-fry – vegan using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Ginger Miso Stir-fry – vegan:
- Use of For the ginger miso sauce.
- You need 3 cloves of garlic, peeled and crushed.
- Provide 3 cm of chunk of fresh ginger, peeled and grated.
- You need 2 tbsp of white miso.
- Prepare 1 tbsp of agave nectar – or runny honey if you’re not keeping it vegan.
- Provide 1 tbsp of tamari soy sauce.
- You need 1 pinch of red chilli flakes.
- You need 1-2 tbsp of water.
- Use of For the stir-fry.
- Take 1 tbsp of olive oil.
- Prepare 2 cloves of garlic, peeled and crushed.
- Take 2 cm of chunk of fresh ginger, peeled and grated.
- Provide 1/2 of onion, peeled and chopped or sliced.
- Get 100-150 g of firm tofu, drained and cubed.
- Take of Vegetables… i use:.
- Get of Broccoli, chopped and blanched.
- You need of Green beans, chopped and blanched.
- Get of Cabbage, chopped.
- Use of Shitake mushrooms, chopped.
- Provide of Pak choi, chopped.
- You need of Sugar snap peas.
- Use of (Orange/ red peppers work too.).
- Take of Some sesame seeds and spring onions to garnish if you have some.
Instructions to make Ginger Miso Stir-fry – vegan:
- For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
- In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 – 3 mins..
- Add the tofu and vegetables – except the sugar snaps..
- Sauté for 5-10 mins depending on how crunchy you like the vegetables..
- Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
- Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.
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