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Before you jump to Tamago Fuwa Fuwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy a lot of items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to tamago fuwa fuwa recipe. To cook tamago fuwa fuwa you only need 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Tamago Fuwa Fuwa:
- Get 1 of egg.
- Use of Small handful shimeji mushrooms.
- Take 2 of shrimps.
- Provide 2 of scallops.
- Get leaves of Few mitsuba.
- You need 175 ml of dashi.
- Get 1 tsp of usukuchi shoyukoji soy sauce rice malt.
- Use 1 tsp of sake.
- You need 1/3 tsp of shiokoji salted rice malt.
- Prepare of Katakuriko potato starch (to clean shrimp).
Steps to make Tamago Fuwa Fuwa:
- Shell shrimp, clean with potato starch, and rinse well..
- Slice scallops horizontally into two. Remove root ends of shimeji. Thinly slice mitsuba.
- In a small pot, put dashi and usukuchi shoyukoji, mix well, and heat..
- Heat some water in a medium pot.
- In a small or medium mixing bowl, put egg, black pepper, sake, shiokoji and 1/2 tbsp of dashi + usukuchi shoyukoji (from pot)..
- Place egg mixture bowl in the warm water, and beat..
- When egg mixture is warm (slightly higher than body temperature), remove from warm water pot, and continue beating until it makes peaks when whisk is lifted.
- In the meantime, when dashi and usukuchi shoyukoji boil, add shimeji, cover, and simmer until shimeji is soft..
- Add shrimp and scallops, cover, and continue simmering until basically done (shrimp and scallops turn opaque)..
- Pour egg mixture over goodies in pot. Top with mitsuba, cover, and wait 1 minute (turn off heat after 30 seconds or so)..
- It should look like this after a minute.
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