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Before you jump to Tahu Shitake Mushroom Black Pepper recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are very mindful that eating healthy meals can help us really feel better inside our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
One of the most popular snacks is natural yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the very best things you are able to reach for. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to tahu shitake mushroom black pepper recipe. You can have tahu shitake mushroom black pepper using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tahu Shitake Mushroom Black Pepper:
- Take 250 grams of Tahu. fry until golden. drain. cut in half.
- Prepare 250 grams of Shitake mushroom. sliced thinly.
- Take 1 medium of Ginger. grater.
- Prepare 3 tbsp of olive oil.
- Use 3 clove of garlic. mince.
- Get 3 tbsp of Black pepper. roasted and crushed.
- Provide 2 stick of Green onion. slice 1 cm.
- Get of sauce.
- Get 2 tbsp of oyster sauce.
- Use 1 tsp of ground pepper.
- Prepare 2 tsp of fish sauce.
- Get 1 tbsp of soy sauce.
- Provide 1 tbsp of sesame oil.
Instructions to make Tahu Shitake Mushroom Black Pepper:
- heat the olive oil. enter the garlic, ginger and black pepper. stir fry until fragrant.
- enter the sauce stir it well.
- enter the Tahu. stir until absorbed. and enter the shitake mushrooms. stir until wilted.
- turn off the heat. and enter the green onion. stir but not to wither.
- put on a plate and ready to serve.
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