Easiest Way to Cook Perfect Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe

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Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe

Before you jump to Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose many items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to avocado toast with fruits & veggies | open avocado spread sandwiches | perfect brunch recipe recipe. To cook avocado toast with fruits & veggies Here is how you achieve it.

The ingredients needed to make Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe:

  1. You need of Fresh bread, sliced into 8 to 10 half-inch slices (6 slices of bread).
  2. Use of Avocado Spread :.
  3. You need 3 of Ripe Avocados, pitted and peeled.
  4. Prepare 1/2 tsp of Black salt –.
  5. Prepare of Juice of one whole lime.
  6. You need of Black pepper to taste, optional.
  7. Use of Toppings :.
  8. Get of Cucumber Noodles – 1 small cucumber.
  9. Prepare to taste of Fresh Spinach, rinsed and dried, Mushrooms, Garlic powder, little oil, salt.
  10. Prepare of Snack Tomatoes, sliced.
  11. Prepare 2 of Kiwi (peeled) –.
  12. Get 1/2 cup of Pineapple (Small Cubes) –.
  13. You need 10 of Oranges wedges –.
  14. Take 1/2 cup of Apricots (thinly sliced) –.
  15. Get of Mix Seeds – Coconut flakes, flaxseeds, sesame seeds, sunflower seeds, melon seeds, pumpkin seeds. 2 tbsp each and mix them with a little salt, dried coriander powder, red chili flakes.
  16. Provide 1/2 cup of Grated carrot –.

Steps to make Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe:

  1. Lightly toast your sliced bread until golden brown in a toaster. Chop, slice, and keep topping ready. In a bowl, mash together 3 ripe avocados with the help of frock. Mix lime juice, black salt, and black pepper. Mix it well and Avocado spread is ready. Add a generous layer of avocado spread over each piece of toast. Add your desired toppings, and enjoy quick, easy, and healthy breakfast..
  2. I made six open sandwiches – Seeds Sprinkle Open Sandwich – Add a layer of avocado spread over a piece of toast. Sprinkle mix seeds mixture..
  3. Sunshine Open Sandwich – Add a layer of avocado spread over a piece of toast. Top with orange wedges, and sprinkle with grated carrot and little black salt..
  4. Cucumber Noodle Tomato Open Sandwich – For making cucumber noodles I used a julienne peeler and squeezed extra water. Add a layer of avocado spread over a piece of toast. Top up with cucumber noodles and snack tomatoes sliced..
  5. Tropical Open Sandwich – Add a layer of avocado spread over a piece of toast. In this open sandwich cubed pineapple and sliced apricot are used as a topping..
  6. Veggies Open Sandwich – In a pan, heat 1 tbsp oil over medium-high heat. Add sliced mushrooms (5 mushrooms) and saute until tender. Then add garlic powder (1/2 tsp) and cook 1 minute. Add chopped spinach (1 cup) and cook for 5 minutes. Sprinkle salt and keep aside. Let it cool down completely. Now add a layer of avocado spread over a piece of toast. Put 4 tbsp of garlic saute mushrooms and spinach..
  7. Kiwi Open Sandwich – In this open sandwich green and yellow kiwi is used as a topping. Add a layer of avocado spread over a piece of toast. Top up with crushed kiwis..

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