Recipe: Yummy Sig's Grilled avocado with fruity mushroom sauce

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Sig's Grilled avocado with fruity mushroom sauce

Before you jump to Sig's Grilled avocado with fruity mushroom sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than entirely modifying your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sig's grilled avocado with fruity mushroom sauce recipe. You can cook sig's grilled avocado with fruity mushroom sauce using 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Sig's Grilled avocado with fruity mushroom sauce:

  1. You need of For the sauce.
  2. Prepare 75 gr of whole ripe cherry tomatoes.
  3. Provide 75 gr of chopped cherry tomatoes.
  4. Use 1 handful of blueberries.
  5. Take 1 handful of blackberries.
  6. You need 2 of ripe apricots.
  7. Provide 10 of small strawberries.
  8. Prepare of Juice of half a lime.
  9. Provide 3 teaspoons of quality olive oil.
  10. Take 1 tablespoon of pine kernels or cashew nuts.
  11. You need 1/2 of onion, cut into thin rings.
  12. Use 1/2 of small bunch coriander.
  13. Prepare 1/4 of green chilli pepper (optional).
  14. Provide 1 teaspoon of maple syrup,.
  15. Provide 1 of good pinch of natural salt flakes or salt.
  16. Provide of For mushrooms.
  17. Take 180 gr of mixed mushrooms or to taste.
  18. Get of 2 avocados to fill.

Instructions to make Sig's Grilled avocado with fruity mushroom sauce:

  1. Set aside the chopped tomatoes and puree the whole tomatoes with the olive oil, 1/2 a handful each of blueberries, blackberries, the apricots, 1/2 of the onion rings, most of the coriander, the chilli, 4 strawberries, the nuts, the maple syrup and salt into a sauce consistency you prefer..
  2. Slice your larger mushrooms into thick slices and brown well with some of the oil in a pan. Mix the mushrooms into the sauce to marinade..
  3. Cut avocado into halves, remove stone put on or under grill skin side down until top has slightly charred, turn over and brown the skin. Heat the left over onions and fruit in a pan. Remove the avocado from grill, fill with sauce and the heated fruit..
  4. Any leftover sauce can be used to pour over meat or serve with grilled cheese instead of the avocado..

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