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Before you jump to Mama's Café French Toast recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you aren’t eating. For example, after you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as specific as possible get while you note down the things you eat. It is not enough to list “salad” in your food log. You must record every one of the components within that salad as well as the type of dressing on it. You also need to include the amounts of the foods you eat. “Cereal” will not be adequate but “one cup Fiber One cereal” is okay. Remember the more you take in of something the more calories you eat so it is vital that you list quantities so that you know exactly how much of everything you’re eating and how many calories you need to burn.
Record your spirits when you eat. This can help you determine when you use foods to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let’s go back to mama's café french toast recipe. To cook mama's café french toast you need 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mama's Café French Toast:
- You need 6 large of Eggs.
- You need 1/2 cup of Flavored Coffee Creamer (your choice).
- Take 1 pinch of Salt.
- Take 1 pinch of Black Pepper.
- Prepare 16 slice of White Bread (or 8 slices of TexasToast).
Instructions to make Mama's Café French Toast:
- Preheat griddle to 375°F..
- Combine all ingredients into a large bowl. Except for bread..
- Wisk ingredients together thoroughly..
- Butter or grease hot griddle..
- Dip bread (both sides)into egg mixture and place onto griddle..
- Cook about 2 minutes on each side or until golden brown..
- Top with syrup, powdered sugar, fruit, and butter etc. Whatever you desire..
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