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Before you jump to Chicken and Ginger Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and ginger rice recipe. To make chicken and ginger rice you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Ginger Rice:
- Use Half of a chicken breast.
- Take 5 of button mushrooms.
- Prepare 2 cloves of garlic.
- You need 1/3 of finger of ginger.
- Get of Salt(adjust as necessary).
- You need of Pepper(adjust as necessary.
- Take Half of a lemon.
- Provide 1 Tsp of Paprika.
- Use Half of Tsp Chilli Flakes.
- Use 50 ml of Olive Oil.
- Use Bunch of Spinach.
- Prepare Bunch of coriander leaves.
Steps to make Chicken and Ginger Rice:
- Start boiling your rice first, since that will take the longest to cook, lightly salt your water.
- Cut the ginger and the garlic(minced). As well as the mushrooms and the chicken(slices). Finely chop the spinach and the coriander.
- Heat the pan with the oil inside. Once hot add the paprika, chilli flakes, garlic and ginger.
- Add you mushrooms and mix thoroughly. Let it cook for five mins on medium heat..
- Add the chicken. Mix thoroughly..
- Once the rice is ready, add it to the frying pan, making sure to do folding stirs to really combine the flavours..
- Add the spinach and the coriander and continue doing folding stirs to mix the flavours. Do this until half wilted.
- Kill the Heat, squeeze the lemon into the rice and stir to equally distribute the flavour of the lemon..
- Plate up and eat.
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